Welcome to the Living 4 Great Health Podcast! This is where we chat about all things health, nutrition, and wellness — the real stuff that helps you feel your best. I keep things honest, a little curious, and not afraid to ask questions about what we’ve been told by the mainstream medical world. It’s all about exploring better ways to live, eat, and thrive… with a good dose of common sense and maybe a few laughs along the way. So grab a cup of tea and let’s dig into it together!